<p>Relationships shouldn't be hard, but we know they can be. When they are more challenging because of their issues, or ours, or both, it's helpful to find the glimmer of light to shine on a seemingly dark situation. In this episode, I answer three different types of relationship questions. From pining over an ex to jealousy to compatibility and more. </p>

Relationships shouldn't be hard, but we know they can be. When they are more challenging because of their issues, or ours, or both, it's helpful to find the glimmer of light to shine on a seemingly dark situation. In this episode, I answer three different types of relationship questions. From pining over an ex to jealousy to compatibility and more.

Relationship challenges, insecurities, and questions

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. 

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. 

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. 

If you want the exact instructions that will help improve your life, you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

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Relationship challenges, insecurities, and questions

Relationship challenges, insecurities, and questions

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