In this episode of LATE BLOOMERS, Rox and Rich dive into the real work of building healthy, long-lasting love — the kind nobody taught us how to do. Whether you're anxiously attached, avoidant, or just exhausted from repeating the same patterns, this episode breaks down the 5 essential rules that transformed their relationship (and could transform yours too).

You'll learn:

Don’t use extreme communication — how silent treatment or shouting damages safety.

Respect your partner’s nervous system — why their reactions aren’t always about you.

Remember your childhoods — how the past shows up in your present.

Stay connected — why little moments of intimacy matter.

Celebrate the ordinary — because healthy love is built in the boring bits.

This is your no-BS guide to unlearning toxic patterns, healing your attachment style, and finding love that actually lasts.