We often make commitments to change our habits or things about ourselves based on what we learn in challenging times. We might commit to take better care of ourselves, be more kind to our love ones, change jobs, or dedicate ourselves to a new hobby. Yet, when life goes back to “normal,” we often get distracted with our lives, our old habits and obligations, and we lose sight of our commitments. Listen to this podcast to learn how to take the lessons from this challenging time and incorporate them into your life so that when things go back to “normal,” your life represents who you truly are and what you truly want for the future.