Skin health expert and nutritionist Lienna Mays walks us through the dietary, supplemental, and lifestyle practices that can help deliver GLOWING, blemish-free, youthful skin! Find out what underlying health conditions can be contributing to your skin issues and woes, and learn what skin care products Lienna recommends to deliver powerful results with 100% clean ingredients (no toxic garbage here)! 

Lienna was born and raised in the Ukraine, and she still has close family members living there in the midst of terror and war. Lienna and her husband have a non-profit organization that is helping citizens and refugees in Ukraine get access to the emergency health care they need. Please consider donating to Lienna's non-profit to help out! 

https://www.buildinghopeinukraine.org

For information on the purest cleanest products, and to learn about what hidden harmful ingredients may be lurking in your products, visit the Environmental Working Group's website: 

https://www.ewg.org

Below are linked some of Lienna's favorite skincare products:

100 percent pure

https://www.100percentpure.com/

Attitude

https://attitudeliving.com/collections/hair-care/adult

Cocokind

https://www.cocokind.com/

BeautyCounter

https://www.beautycounter.com/

Lienna's Website

https://thrivefunctionalnutrition.com/

Find Lienna on Instagram at @thrivefunctionalnutrition

And here is the company Elanie recommended:

Wild Carrot Herbals

https://www.wildcarrotherbals.com