Have you ever found yourself thinking – how did I get HERE? As if your life was supposed to be something different? You did all the so-called “right things,” and yet you woke up one day and felt lost…even despair.

If this is you, you are not alone. So many people are walking through life feeling this way.

One such person, who most people would never have expected to feel this way is teacher, author and founder of the Full Bloomed Lotus Center for Self-Awareness, Ramaa Krishnan.  Born and raised in India, Ramaa developed a deep spiritual perspective on life and her role in the world. She focused on studying and sharing meditation and mindfulness teachings and has become a pillar of wisdom within the Chicagoland area.

And yet, Ramaa encountered a challenging chapter in her life that led her to question her beliefs and to dig deeper to understand what it truly means to live a life of faith beyond traditional practices.

What came out of this difficult time are insights to help others embark on their own transformative journey. She captures many of them in her new book, The Yoga of Self-Love. Ramaa shares her intimate and profoundly human story of self-discovery and healing, with a narrative that unfolds into an exploration of the human psyche and the universal quest for happiness. Drawing from her own experiences and revelations gleaned from spiritual teachings and psychological principles, Ramaa Krishnan helps you navigate the complexities of life's stages, from the struggles of youth to the depths of midlife crisis. She aims to help you reclaim your authentic self.

Whether you're facing the struggles of midlife or navigating the challenges of personal growth, Ramaa is here to offer you solace, guidance, and deeper self-understanding.

MORE FROM RAMAA KRISHNAN

• Purchase Ramaa's book, "The Yoga of Self-Love: The Sacred Path to Wholeness and Healing Through Inner Child Work" on Amazon.com.
• Find out more about Ramaa and her offerings at fullbloomedlotus.com
• Follow Ramaa @fullbloomedlotus

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it.

You can also follow Seeking Center on Instagram @theseekingcenter.