Welcome to the SYNC Your Life podcast episode #268! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.

In today's episode, I'm interviewing Caroline Kojm on her personal journey with miscarriage and infertility. This topic is one that often goes without talking about, but is experienced by many women and couples. In this episode, we dive into what we both wish we had known in our 20's about our female reproductive health, the emotional roller coasters involved, and so much more.

In this episode, I reference the following previous podcast episodes of SYNC Your Life:

Functional Medicine: What It Is and Why It's On the Rise: Interview with Calvin Ng

Adopting Internationally: Interview with Ahna Fuhlmer

I also reference the Teena menstrual cycle tracker for young teens.

The SYNC Scope can also be used to help women of all ages track ovulation via saliva patterns. It can be found here.

If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.

To learn more about the SYNC Digital Course, check out jennyswisher.com.

To learn more about the SYNC fitness program, click here. To learn more about virtual consults with our resident hormone health doctor, click here.

Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/.

Enjoy the show!

Episode Webpage: jennyswisher.com/podcast