If you want to get faster, stronger, and mentally tougher… this episode delivers.

We sit down with Hunter McIntyre — world champion hybrid athlete and Hyrox legend — to break down what it really takes to perform across strength and endurance.

No fluff. No overcomplication. Just straight-up principles that work.

This episode challenges a lot of what people think hybrid training should look like — especially if you’ve been grinding without seeing results.

💪 In this episode:

• How to get 5–10% faster without adding more volume
• The biggest mistakes hybrid athletes keep making
• Why chasing “balance” might be holding you back
• The simplest way to improve your Hyrox performance
• How to build real mental toughness
• What’s next for Hunter beyond Hyrox

If you’ve been feeling stuck, plateauing, or overthinking your training…

This one’s a reset.

Links

- ⁠⁠Social Growth Lab Podcast⁠⁠

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- ⁠⁠1:1 Coaching with Coach Jackson