<p>2024 Rogue Invitational may have looked familiar... J.R. Howell and John Young join the show as they all sit down and reprogram the 2024 Rogue Invitational to spice it up on paper and more fun to watch.</p>

2024 Rogue Invitational may have looked familiar... J.R. Howell and John Young join the show as they all sit down and reprogram the 2024 Rogue Invitational to spice it up on paper and more fun to watch.

Reprogramming the Rogue Invitationals with J.R. Howell and John Young

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between.  If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Health & Fitness

Fitness

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Share Reprogramming the Rogue Invitationals with J.R. Howell and John Young

Sign up to save your podcasts

Reprogramming the Rogue Invitationals with J.R. Howell and John Young

Reprogramming the Rogue Invitationals with J.R. Howell and John Young

More shows like Get With The Programming

Barbell Shrugged

The CrossFit Podcast

Chasing Excellence

Corpus Animus Podcast

The Rich Froning Podcast

Look Good Move Well

Jason Khalipa Podcast

Talking Elite Fitness

Linchpin Conversations

Coffee, Pods and Wods

The Sevan Podcast

The Consistency Project

Varied Not Random

The B.Friendly Podcast Channel

The Spin Podcast