The Energy Code

Research: Treating Rosacea, Improving Sleep Quality, & Optimizing Short-Term Memory via Photobiomodulation


Listen Later

On this week's solosode of The Red Light Report, we return to the photobiomodulation research and cover an array of fascinating topics.

We first look into how red light therapy may be able to improve symptoms of rosacea in a mouse model. Secondly, we take a deep dive into a review article that analyzes the research on photobiomodulation for the brain at night, while sleeping, to improve the function of the glymphatic system. Lastly, we cover an article that uncovers some exciting potential between transcranial photobiomodulation for the brain and short-term memory. This is important, as short-term memory is the first to go with neurodegenerative diseases involving the brain.

I hope you find this research illuminating and appreciate the promising implications it has for our health and wellness. Enjoy, learn lots and light up your health!
-

Dr. Mike Belkowski discusses the following:

  • 2:02 - An exciting announcement about the podcast
  • 4:52 - Photobiomodulation research on rosacea
  • 10:13 - Study results
  • 15:07 - Research on photobiomodulation and sleep
  • 18:03 - The "daytime brain"
  • 20:11 - Contributions to poor sleep quality
  • 26:09 - Evidence that photobiomodulation helps the "garbage disposal system" of the sleeping brain
  • 32:55 - Improving short term memory via photobiomodulation
  • 38:15 - The impact of hair on light therapy
  • -
    Research / articles from the episode:

    The effects of photobiomodulation therapy on inflammatory mediators, immune infiltration, and angiogenesis in a mouse model of rosacea
     
    Lights at night: does photobiomodulation improve sleep?

    Non-Invasive Laser Light Therapy Could Improve Short-Term Memory by Up to 25 Percent
    -
    Save 20% via BioLight Bundles all year long!
    -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Energy CodeBy Dr. Mike Belkowski

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    121 ratings


    More shows like The Energy Code

    View all
    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    784 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    382 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,229 Listeners

    Boundless Life by Ben Greenfield

    Boundless Life

    5,022 Listeners

    The Energy Blueprint Podcast by Ari Whitten

    The Energy Blueprint Podcast

    705 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,694 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,531 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,258 Listeners

    Metabolic Freedom With Ben Azadi by Ben Azadi

    Metabolic Freedom With Ben Azadi

    1,113 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    58 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    806 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    525 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    292 Listeners

    The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

    The Evolving Wellness Podcast with Sarah Kleiner Wellness

    245 Listeners

    The Ultimate Human with Gary Brecka by Gary Brecka

    The Ultimate Human with Gary Brecka

    3,094 Listeners