The Red Light Report

Research: Treating Rosacea, Improving Sleep Quality, & Optimizing Short-Term Memory via Photobiomodulation


Listen Later

On this week's solosode of The Red Light Report, we return to the photobiomodulation research and cover an array of fascinating topics.

We first look into how red light therapy may be able to improve symptoms of rosacea in a mouse model. Secondly, we take a deep dive into a review article that analyzes the research on photobiomodulation for the brain at night, while sleeping, to improve the function of the glymphatic system. Lastly, we cover an article that uncovers some exciting potential between transcranial photobiomodulation for the brain and short-term memory. This is important, as short-term memory is the first to go with neurodegenerative diseases involving the brain.

I hope you find this research illuminating and appreciate the promising implications it has for our health and wellness. Enjoy, learn lots and light up your health!
-

Dr. Mike Belkowski discusses the following:

  • 2:02 - An exciting announcement about the podcast
  • 4:52 - Photobiomodulation research on rosacea
  • 10:13 - Study results
  • 15:07 - Research on photobiomodulation and sleep
  • 18:03 - The "daytime brain"
  • 20:11 - Contributions to poor sleep quality
  • 26:09 - Evidence that photobiomodulation helps the "garbage disposal system" of the sleeping brain
  • 32:55 - Improving short term memory via photobiomodulation
  • 38:15 - The impact of hair on light therapy
  • -
    Research / articles from the episode:

    The effects of photobiomodulation therapy on inflammatory mediators, immune infiltration, and angiogenesis in a mouse model of rosacea
     
    Lights at night: does photobiomodulation improve sleep?

    Non-Invasive Laser Light Therapy Could Improve Short-Term Memory by Up to 25 Percent
    -
    Save 20% via BioLight Bundles all year long!
    -
    Check out the Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition
    -

    To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop

    -

    Stay up-to-date on social media:

    Instagram

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Red Light ReportBy Dr. Mike Belkowski

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    108 ratings


    More shows like The Red Light Report

    View all
    Boundless Life by Ben Greenfield

    Boundless Life

    5,021 Listeners

    The Human Upgrade with Dave Asprey by Dave Asprey

    The Human Upgrade with Dave Asprey

    7,197 Listeners

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    783 Listeners

    Myers Detox Podcast by Dr. Wendy Myers

    Myers Detox Podcast

    379 Listeners

    The Energy Blueprint Podcast by Ari Whitten

    The Energy Blueprint Podcast

    715 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    778 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,520 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,353 Listeners

    Ancient Health Podcast by Ancient Health Podcast

    Ancient Health Podcast

    1,761 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    746 Listeners

    The Thyroid Fixer by Dr. Amie Hornaman

    The Thyroid Fixer

    514 Listeners

    LONGEVITY with Nathalie Niddam by Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    279 Listeners

    The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

    The Evolving Wellness Podcast with Sarah Kleiner Wellness

    237 Listeners

    Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

    Regenerative Health with Max Gulhane, MD

    64 Listeners

    Quantum Conversations by Quantum Conversations

    Quantum Conversations

    89 Listeners