Colette and Amy Wheeler chat about why we sometimes resist healing.

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They discuss the following:

• Attachment to suffering
• Ego-identification to dis-ease
• Accepting what is
• Bringing awareness & being with your pain
• Overcoming resistance
• Resetting your health
• Laying a foundation of daily self-care practices 
• Making healthy decisions in the moment
• Tips for present moment awareness
• How to deal with people in your life who are resistant to healing

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