Realfoodology

Restore Balance to Your Body + What is Colostrum | Dr. Sarah Rahal


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136: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

Today I sit down with Sarah Rahal, MD (Pediatric Neurologist, Expert in Functional and Environmental Medicine) the CEO and Founder of ARMRA Colostrum.  If you want to try Armra, use code REALFOODOLOGY for a discount!


Topics Covered:

  • What can you take away from your daily routine to improve your health?
  • What is colostrum?
  • Inflammation 
  • What does colostrum do?
  • Why do people have issues with dairy?
  • Immune health 
  • Colostrum vs collagen 
  • Prebiotics and probiotics 
  • Colostrum and breast milk
  • Check Out Sarah Rahal:

    Armra Online


    Sponsored By:

    Yais Thai

    www.YaisThai.com

    Code REALFOODOLOGY gets you 20% off any product or bundle

    (Offer expires 4/15/23 at 11:59pm MT)


    KION

    Save 20% on monthly deliveries and 10% on one-time purchases by going to getkion.com/realfoodology


    Organifi

    www.organifi.com/realfoodology

    Code REALFOODOLOGY gets you 20% Off


    LMNT

    Get 8 FREE packs with any order at drinkLMNT.com/realfoodology


    Check Out Courtney:

    **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**

    Courtney's Instagram: @realfoodology

    www.realfoodology.com

    My Immune Supplement by 2x4

    Air Dr Air Purifier

    AquaTru Water Filter

    EWG Tap Water Database


    Further Listening:

    Red Meat is Not a Health Risk with The Meat Mafia

    ...more
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    RealfoodologyBy Courtney Swan

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