PREMIUM PODCAST LINK

I was asked to create a podcast episode for Bean Pod's Wellness Week. I thought you all may enjoy it as well!

Access Sebastian's 5 Step Patient Care Workshop Series Here

PREMIUM PODCAST LINK

Listen to this podcast to hear about more options for treating piriformis regional pain and tightness.

This is part 2 of a prior podcast that you can find here.

Looking to get in touch with our office? Send us a message here.

We are in Costa Mesa CA but we can help people virtually very efficiently. 

Access Sebastian's 5 Step Patient Care Workshop Series Here

PREMIUM PODCAST LINK

In this episode I want cover more communication tips I've covered with my interns.

1- Predict the future

2- Reiteration

3- Break a stereotype 

4 - Framing Accountability 

Access Sebastian's 5 Step Patient Care Workshop Series Here

Jess Ciske and Josh Tarnofsky from Innovative Results Gym in Costa Mesa jumped on the podcast today to discuss their gyms 3 pillars of health. Movement, Mindset, and Recovery.

As you can tell by the conversation, mental is a huge part of being physically able.

IG: @innovativeresults

https://innovativeresultsgym.com/

In this episode, Dr Dawne and I cover all things knee, or at least as much as we can in an hour. We cover tendonitis, meniscus, ACL, bursitis, and some of the basics of knee treatments & therapy.

Hope you enjoy and if you need our help you can reach us in Costa Mesa CA at http://p2sportscare.com/

Access Sebastian's 5 Step Patient Care Workshop Series Here

Costa Mesa Chiropractor

Sometimes, I think we overcomplicate treatment and life in general. This podcast is intended to be thought provoking. I hope it insights a different way of looking at diagnosis and treatment suggestions for various MSK conditions.

Access Sebastian's 5 Step Patient Care Workshop Series Here

I recently moved my office.

Finding the perfect location was tough with lease negotiations, not knowing city zoning and what my options were. I decided to ask Mike Clem, a commercial real estate broker, to help me find a place. It went so well I asked Mike to be on after we closed the deal. If you're looking for your first office or relocating to a larger space you need to listen to this podcast.

Contact Mike Clem at: [email protected]

Are you making the same shoulder pain mistakes? In this episode, we're cutting through the confusion and providing clarity on shoulder diagnoses and treatments that actually work. We'll explore the common pitfalls people encounter when dealing with shoulder discomfort, from misdiagnosing their condition to using ineffective treatments. We'll discuss various shoulder diagnoses, including rotator cuff tears, bursitis, and labral tears, and explain how to differentiate between them. Gain valuable insights into evidence-based treatment strategies, including physical therapy, exercise, and lifestyle modifications. By the end of this episode, you'll have a clear roadmap to managing your shoulder pain and avoiding common mistakes.

Looking to get in touch with our office?

We hold licenses in many states and can help via telehleath

714-502-4243  https://www.p2sportscare.com/ 

Free Youtube Video on Shoulder Blade Pain here: https://youtu.be/W9irqQ1lIaM

Sebastian's Online Shoulder Blade Program: https://www.p2sportscare.com/products/ 

 Enjoy!

Dawne Costintino is the new chiropractor at Performance Place Sports Care in Costa Mesa CA.

She is lightyears ahead of where I was at her age. As you can tell by the interview, she is very bright and ready to help people get better in her first year as a chiropractor.

Access Sebastian's 5 Step Patient Care Workshop Series Here

In this episode I share two great case studies (and amazing patient's) stories of examination and recovery. No names were used to protect privacy.

Access Sebastian's 5 Step Patient Care Workshop Series Here

Cody Dimak's S&C/ Loading Workshops"

• Lower
• Upper