I have written a book!!
It's called 'Addicted to Energy Deficit' and it is all about what restrictive eating disorders are, using neuroscience and research to finally de-mystify exactly what is happening with a restrictive eating disorder and how to use this information to overcome one.
This episode introduces the book and why eating disorders are a form of addiction. Please support me, my work and podcast by buying a copy!
<a href='https://hellybarnes.com'>www.hellybarnes.com</a>

I have written a book!! It's called 'Addicted to Energy Deficit' and it is all about what restrictive eating disorders are, using neuroscience and research to finally de-mystify exactly what is happening with a restrictive eating disorder and how to use this information to overcome one. This episode introduces the book and why eating disorders are a form of addiction. Please support me, my work and podcast by buying a copy! www.hellybarnes.com

I have written a book!!
It's called 'Addicted to Energy Deficit' and it is all about what restrictive eating disorders are, using neuroscience and research to finally de-mystify exactly what is happening with a restrictive eating disorder and how to use this information to overcome one.
This episode introduces the book and why eating disorders are a form of addiction. Please support me, my work and podcast by buying a copy!
<a href="https://hellybarnes.com" rel="noopener noreferrer">www.hellybarnes.com</a>

Restrictive Eating Disorders as an Addiction to Energy Deficit—My Book!!

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.
Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.
Find out more about Helly:
www.hellybarnes.com
and here:
www.recoveringnomad.com

Medicine

Health & Fitness

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com

Share Restrictive Eating Disorders as an Addiction to Energy Deficit—My Book!!

Sign up to save your podcasts

Restrictive Eating Disorders as an Addiction to Energy Deficit—My Book!!

Restrictive Eating Disorders as an Addiction to Energy Deficit—My Book!!

More shows like Feck It, Fun, Fabulous & Free Eating Disorder Recovery

Real Health Radio

My Dad Wrote A Porno

The Diary Of A CEO with Steven Bartlett

The Body Love Binge - Eating Disorder Recovery Podcast

The Eating Disorder Therapist

Beyond Body

We Can Do Hard Things

Recovery Talk

Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

Recover To Flourish | Eating Disorder Recovery Podcast

Recovering with Danie | Eating Disorder Recovery Podcast

Unrestrict-ED

Fly To Freedom: The anorexia recovery podcast

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast