Elements of Ayurveda Podcast

Rethinking Gluten Through an Ayurvedic Lens with Dr. John Douillard - 388


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Colette chats with Dr. John Douillard, DC, CAP who is a globally recognized Ayurvedic + sports medicine educator with 40 years of experience. He is the author of seven health books, including bestsellers Eat Wheat and The 3-Season Diet.

In this episode Colette chats with Dr. John about his bestselling book Eat Wheat and the fear that exists today around wheat and gluten. They discuss the following:

  • What inspired Dr. John to write Eat Wheat and explore this topic in depth.
  • The common misconceptions about wheat and gluten.
  • Difficulty digesting wheat versus a weakened digestive fire (agni).
  • Dr. John shares research which connects wheat and the brain’s lymphatic system.
  • Tips and guidelines on how to improve lymphatic health.
  • How to reintroduce wheat into your diet.

Visit Dr. John's website www.lifespa.com. Save $10 on a $50 or more one-time purchase with the code elements10.

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Visit Colette's website www.elementshealingandwellbeing.com 

  • Online consultations & Gift Vouchers
  • Private at-home Digestive Reset Cleanse tailored to you
  • Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Enjoy discounts on your favourite Ayurvedic products:

  • Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.**
  • Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.**
  • Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.**

**Shipping available within the U.S. only.

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Elements of Ayurveda PodcastBy Colette Kent

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