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Retroactive Jealousy and Cognitive Distortions: All-or-Nothing Thinking [VIDEO]
In today’s video, I introduce a concept from Cognitive Behavior Therapy called “cognitive distortions,” which will be useful for anyone struggling with retroactive jealousy. I will also cover what is referred to as “all or nothing” thinking. Read or watch below to learn more about retroactive jealousy and cognitive distortions. Zachary Stockill: The older I get, […]
The post Retroactive Jealousy and Cognitive Distortions: All-or-Nothing Thinking [VIDEO] appeared first on Overcoming Retroactive Jealousy.
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By Zachary Stockill
4.3
1515 ratings
In today’s video, I introduce a concept from Cognitive Behavior Therapy called “cognitive distortions,” which will be useful for anyone struggling with retroactive jealousy. I will also cover what is referred to as “all or nothing” thinking. Read or watch below to learn more about retroactive jealousy and cognitive distortions. Zachary Stockill: The older I get, […]
The post Retroactive Jealousy and Cognitive Distortions: All-or-Nothing Thinking [VIDEO] appeared first on Overcoming Retroactive Jealousy.
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