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Going back to work on Monday morning can feel daunting when you're dealing with a toxic environment or complicated friendships. In this episode, we delve into the anxiety that arises from these challenging dynamics and discuss strategies for managing your mental health as you face another week.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4
6060 ratings
Going back to work on Monday morning can feel daunting when you're dealing with a toxic environment or complicated friendships. In this episode, we delve into the anxiety that arises from these challenging dynamics and discuss strategies for managing your mental health as you face another week.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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