It's time to claim your right to rest and to enjoy it fully! With rest comes restoration. As you let yourself surrender to it completely - your cells will revitalize and replenish and your energy & passion for life will be restored.

In this meditation today we’ll be practicing enjoying the feeling of relaxing and letting go without guilt or judgment. Remembering that it’s safe to surrender and take pleasure in the act of rest -- it’s something you have every right to celebrate and enjoy!

The world needs you in your fullness. So take rest as often as you need. Revel in it. You deserve to know yourself in the wholeness, brilliance, depth, and breadth of your true being!