Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting well doesn't require starvation, deprivation, or living at the gym. You can find her at www.tuitnutrition.com, IG: @tuitnutrition,YouTubehttps://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g and Twitter: @tuitnutrition. "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

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