This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz  

This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5  

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store  

Get my resource guide for all my favorite quantum health products with discounts as well as 7 pages of scientific studies to understand how light intricately effects our health - RESOURCE GUIDE LINK -https://s3.amazonaws.com/kajabi-storefronts-production/sites/2147573344/themes/2150788813/downloads/zmyzUo3nRQqxVU8dkEcg_Resource_Guide_.pdf  

THIS PODCAST IS NOT MEDICAL ADVICE   

MENTIONED IN THIS EPISODE:  

The Quantum Biology collective training link: https://www.circadiancertified.com/courses/quantum-biology-level-1-circadian-certified?ref=1a519f  

Circadian Health for the Busy person course: https://sarah-kleiner.mykajabi.com/offers/dfNmzEnP  

Sign up for my newsletter to get special discounts: https://sarah-kleiner.mykajabi.com/contact  

Work with Dr. G -  www.solymardirecthealth.com Facebook - https://www.facebook.com/SolymarDirectHealth Instagram: https://www.instagram.com/solymardirecthealth/  Email: [email protected] or call at 401-388-4256  

TIMESTAMPS: 

0:00 Beginning 

3:00 Introduction  

3:31 How I met Dr. Gutierrez  

4:00 How did Dr. G get involved in Circadian medicine & away from allopathic medicine  

7:00 Looking at health through the lens of the mitochondria instead of individual organ systems  

8:15 What made Dr. G walk away from mainstream medicine  

10:00 How does Dr. G treat people differently now that he has walked away from mainstream medicine  

11:00 How Dr. G looks at food and obesity differently now  

13:00 Obesity and calories  

17:00 Understanding electrons in the context of obesity  

19:00 Bariatric surgery and obesity- what doesn’t fix the root cause 

21:00 Success story from Dr. G’s clinic - off antidepressants & weight lost 

23:00 Different methods of treatment that Dr. G uses & his foundational methods 

24:15 Changing paradigms around light And weight loss 

25:00 Diabetes reversal & changing the mind of patients 

28:00 Diabetes and artificial light what most doctors get wrong  

33:12 What mainstream bio hackers get wrong about the mitochondria  

35:00 99% of Dr. G’s patients are metabolically unhealthy and the blood markers be checks for  

39:00 How Dr. G circumvents and indoor lifestyle  

41:40 You can’t out diet a bad lifestyle  

44:00 Health in your 70’s 

45:00 Fertility and mitochondrial health - NNEMF and light  

48:15 The problem with antioxidants  

51:12 The problem with peer reviewed studies & how they do not account for genetics  

55:00 How Dr. G implements red light therapy  

1:00:00 Another patient who was able to reverse diabetes  

1:02:00 The problem with doctors and insurance and money  

1:03:30 Leptin & why doctor’s don’t check it 

1:04:56 Why Dr. G left allopathic medicine 

1:06:00 How to find Dr. G & how to work with him worldwide