<p>You know the old saying... better EARLY than never... wait, that's not right is it?</p> <p>Doesn't matter! John Young and JR Howell join the show and we are ready to REVIEW and REACT to 2024 CrossFit Semifinal Events. </p>

You know the old saying... better EARLY than never... wait, that's not right is it? Doesn't matter! John Young and JR Howell join the show and we are ready to REVIEW and REACT to 2024 CrossFit Semifinal Events.

Review and Reaction of the 2024 CrossFit Semifinal Events

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between.  If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Health & Fitness

Fitness

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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Review and Reaction of the 2024 CrossFit Semifinal Events

Review and Reaction of the 2024 CrossFit Semifinal Events

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