<p>The 2024 CrossFit Semifinal events for Age Group divisions have just dropped.</p> <p>Special guests J.R. Howell, Seth Page and John Young join the show as we give our first reactions and opinions on the programming.</p>

The 2024 CrossFit Semifinal events for Age Group divisions have just dropped. Special guests J.R. Howell, Seth Page and John Young join the show as we give our first reactions and opinions on the programming.

Review the 2024 Age Group Semifinals with JR Howell, John Young and Seth Page

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between.  If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Health & Fitness

Fitness

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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Review the 2024 Age Group Semifinals with JR Howell, John Young and Seth Page

Review the 2024 Age Group Semifinals with JR Howell, John Young and Seth Page

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