Brown Girl Self-Care

Rewind: I Choose Peace Over "This"


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This is a rewind episode that you may have missed. Let's continue to fight for our peace because there aren't too many things more important than that.

Today I've got a solo episode for yout. I'm getting real about my recent experience with "comparison-itis: and how a quote from Shawn A. Ginwrights book The 4 Pivots inspired me to choose peace of mind over a harmful spiral. If things are spiraling for you too and you need permission to stress less, this episode is definitely for you.



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Brown Girl Self-CareBy Brown Girl Self-Care

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