Carol Garner-Houston is a nationally licensed occupational therapist who specializes in helping adults and children cope with neurodevelopmental challenges over the past 25 years. She is the co-founder and Chief Clinical Officer of Brain Harmony, which is an award-winning telehealth home program that rewires the brain and nervous system treating the underlying central nervous system disorganization found with anxiety, dysautonomia, chronic fatigue, PTSD, brain fog, sensory processing disorder, autism spectrum disorders, speech, and language delays, learning delays and dyslexia, TBI, concussions, and stroke. Carol’s passion for achieving neurological calm is consistently realized by her clients who achieve outcomes never thought possible. Topics covered in this episode: •What does it take to rewire the brain? •Bad behaviors that lead to disorganized neuronal connections. •The most important ways that we can support our brain health across our lifetime. •The calming aspect of the Brain Harmony program. •The downfalls of medication. •Best diets needed to feed our brain. •The most toxic heavy metals for our brain. •Detoxing from heavy metals. To learn more about Carol Garner-Houston and her work, head over to www.brainharmony.com IG @carolgarnerhouston Head over to www.lindseyelmore.com/brainharmony to get a special discount on your registration for the telehealth program, Brain Harmony. __________________________________________________________ The Begin Collection was curated with beginner crystal users in mind and at heart. It’s the perfect place to begin your crystals journey with every day, full sized, hand chosen stones and sage for cleansing and charging. The Begin Collection comes with all the information you need to feel fully confident in beginning with crystals. The Begin Collection includes: raw rose quartz uruguay amethyst druzy smokey quartz tower clear quartz cluster selenite tower organic sage bundle Whether you’re brand new to crystals or recharging your collection, this is the collection for you! Get started at www.lindseyelmore.com/wildalabaster __________________________________________________________ Primal Life Organics skincare addresses the 5 pillars that help your skin to look healthy, bounce back and have a vibrant complexion. Skin needs to stay hydrated, have good blood flow, good collagen, good elastin and maintain muscle tone. Head to www.lindseyelmore.com/primallife to get the Glow package today and try out Lindsey new favorite skincare. We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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