Stress is a part of life but did you know that you don’t really have to? Shocking right! Maybe more accurately is that when you change what stress means to your central nervous system then it has a much lower impact on the body and you can handle more difficult situations without having a meltdown. Living in that fight or flight defensive response can lead to a situation where your health pays the ultimate price. 

In this episode we discussed: 

• Why the story of your life is driving your suffering
• The connection between stress and disease
• How to take the negative energy out of your life problems

***

PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

***

Subscribe to our YOUTUBE Channel

Follow us on INSTAGRAM

***

Where to find DR. JOHN DEMARTINI

Dr. John's Website

Dr. John's Instagram

Dr. John's Facebook

Dr. John's YouTube

Dr. John's LinkedIn

--

Music: Tropic Love by "Diviners feat. Contacreast"