The Rewrite...A Podcast about Divorce, Choice & New Beginnings

Rewriting Your Story Through Presence—with Patrick Murphy


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Meet Patrick Murphy—Coach, Speaker, and Founder of Seeing Human
Patrick Murphy isn’t just helping people navigate change—he’s guiding them home to themselves.
As the founder of Seeing Human, Patrick brings a unique approach to transformation rooted in presence, somatic awareness, and nervous system intelligence. After a powerful personal awakening, he committed his life to helping others slow down, reconnect, and remember who they truly are—especially during life’s hardest transitions.
In this episode of The Rewrite, Patrick shares how regulating the nervous system can support deep healing during and after divorce, why presence is the most powerful tool we have, and what it really means to “see” yourself again after loss or change.
Whether you’re unraveling an old identity or stepping into the unknown, this conversation will meet you where you are—with compassion, honesty, and hope.

Follow Patrick on Instagram: @murph.live
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The Rewrite...A Podcast about Divorce, Choice & New BeginningsBy What's Up with Wendy

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