Rich Roll and I discuss practicing patience and presence in life and the journey towards creativity and joy, finding purpose, and running with it. He shares how to step into the person you’ve always wanted and deserve to be, what he does to stay motivated daily, his spiritual beliefs and parenting philosophy, advice he would give his younger self as a lawyer and struggling with addiction, and more.

Rich is a globally known vegan ultra endurance athlete, best selling author, and host of one of the biggest podcasts on the planet, The Rich Roll Podcast. He’s a graduate of Stanford University and Cornell Law School, that got sober after a decade of drug and alcohol addiction. At 40 years old he walked away from a career in law, to transform and reinvent himself once he learned the value of a healthy plant-based lifestyle. Named one of the 25 fittest men in the world by Men’s Fitness, and the world’s fittest vegan by men’s health, he’s a wellness advocate, father of 4, and globally known for his athletic accomplishments. His story has inspired millions on addiction, redemption, and optimal health.

I’m humbled to have gotten the chance to sit down with and learn from someone I admire, not just as a successful podcaster who is incredible at cultivating meaningful conversations, but also as someone who’s so driven by learning and growth.

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In this episode we cover:

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