We've podcasted on the topic of master's training three times before including on Masters CTL, Master's Recovery, and the Seven Habits of Successful Masters Cyclists. In this episode, Coach Frank touches on those again, but dives down even deeper and discusses 3 actionable adjustments you can make to your training as a 50+ athlete.

This podcast commemorates the Big Cat's 50th birthday! To celebrate, you can use the coupon code 50podcast to get 50% off any training plan! Offer expires July 15th.