Run Your Story Podcast

Riley Strickland - "Never miss a long run"


Listen Later

Like the episode? Let us know with a quick text!

In this episode, we welcome Raleigh, a dedicated runner and YMCA wellness coach.

Raleigh shares her inspiring journey into running, starting from her first half marathon in October 2021 to completing marathons and ultras.

She highlights the importance of strength training, cross-training, and proper recovery techniques.

Raleigh also discusses her role at the YMCA, her passion for community engagement, and her love for running events, especially the Cowtown Marathon.

Tune in to hear her insights on maintaining a balanced fitness routine and her tips for new runners!


Riley Strickland - https://www.facebook.com/riley.mcwaters


Races Mentioned
Cow Town Race

Shout Outs
Wagner's
Jeff Knox
Jenny
Vinnie Moore
Taylor
Pastor Chris

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill

...more
View all episodesView all episodes
Download on the App Store

Run Your Story PodcastBy Allison Gaillard

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like Run Your Story Podcast

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,338 Listeners

20/20 by ABC News

20/20

11,878 Listeners

48 Hours by CBS News

48 Hours

10,899 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,457 Listeners

Locked On LSU - Daily Podcast On LSU Tigers Football & Basketball by Locked On Podcast Network, Caroline Fenton

Locked On LSU - Daily Podcast On LSU Tigers Football & Basketball

401 Listeners

Dateline NBC by NBC News

Dateline NBC

47,966 Listeners

Upward Running Podcast by Upward Sports

Upward Running Podcast

46 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,828 Listeners

Holley Fueled Nutrition Podcast by Holley Samuel

Holley Fueled Nutrition Podcast

219 Listeners

Anatomy of Murder by audiochuck

Anatomy of Murder

20,063 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,505 Listeners

The Bible in a Year (with Fr. Mike Schmitz) by Ascension

The Bible in a Year (with Fr. Mike Schmitz)

61,299 Listeners

The Deck by audiochuck

The Deck

11,766 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,742 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

348 Listeners