Like the episode? Let us know with a quick text!

In this episode, we welcome Raleigh, a dedicated runner and YMCA wellness coach.

Raleigh shares her inspiring journey into running, starting from her first half marathon in October 2021 to completing marathons and ultras.

She highlights the importance of strength training, cross-training, and proper recovery techniques.

Raleigh also discusses her role at the YMCA, her passion for community engagement, and her love for running events, especially the Cowtown Marathon.

Tune in to hear her insights on maintaining a balanced fitness routine and her tips for new runners!


Riley Strickland - https://www.facebook.com/riley.mcwaters


Races Mentioned
Cow Town Race

Shout Outs
Wagner's
Jeff Knox
Jenny
Vinnie Moore
Taylor
Pastor Chris

Support the show

For more details on Run Your Story happenings, visit https://runyourstory.com/

For web development or tech services, visit https://gaillardts.com/

Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!

Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn
Karen Saldivar
Stefan Clayton
Rachael McRae
Scott Thornhill