In this episode, Celeste Rains-Turk talks to Riley Worth, a very busy IFBB pro who is a biology major with a pre-med emphasis who is also currently finishing up her Nursing program before beginning her job in labor and delivery next month. Riley shares why she deleted her Instagram under the social pressures and the disconnection to the present moment which matters most to her. She talks about her health struggles and complications that came from her back to back shows on her road to pro and how her body fought her through the process until she finally earned her pro card after deciding to persevere. Lastly, she shares what kept her motivated through the intense preps and how much believing in herself helped her through. FOR SHOW NOTES VISIT: <a href= "http://www.celestial.fit/podcast">www.celestial.fit/podcast</a> SUBSCRIBE, RATE, AND REVIEW so you NEVER miss an episode!

In this episode, Celeste Rains-Turk talks to Riley Worth, a very busy IFBB pro who is a biology major with a pre-med emphasis who is also currently finishing up her Nursing program before beginning her job in labor and delivery next month. Riley shares why she deleted her Instagram under the social pressures and the disconnection to the present moment which matters most to her. She talks about her health struggles and complications that came from her back to back shows on her road to pro and how her body fought her through the process until she finally earned her pro card after deciding to persevere. Lastly, she shares what kept her motivated through the intense preps and how much believing in herself helped her through. FOR SHOW NOTES VISIT: www.celestial.fit/podcast SUBSCRIBE, RATE, AND REVIEW so you NEVER miss an episode!

In this episode, Celeste Rains-Turk talks to Riley Worth, a very busy IFBB pro who is a biology major with a pre-med emphasis who is also currently finishing up her Nursing program before beginning her job in labor and delivery next month. Riley shares why she deleted her Instagram under the social pressures and the disconnection to the present moment which matters most to her. She talks about her health struggles and complications that came from her back to back shows on her road to pro and how her body fought her through the process until she finally earned her pro card after deciding to persevere. Lastly, she shares what kept her motivated through the intense preps and how much believing in herself helped her through. FOR SHOW NOTES VISIT: <a href="http://www.celestial.fit/podcast" rel="noopener noreferrer">www.celestial.fit/podcast</a> SUBSCRIBE, RATE, AND REVIEW so you NEVER miss an episode!

Riley Worth

The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.
​
​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.

All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. 

​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too!

Make sure to rate, review, and subscribe so you never miss an episode!

Health & Fitness

Mental Health

Fitness

The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. ​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too! Make sure to rate, review, and subscribe so you never miss an episode!

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Riley Worth

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