In this episode, Melissa hosts Risa Groux, a functional nutritionist and certified auto-immune coach. Risa is a published author and expert on foods to eat based on different health statuses. Melissa and Risa break down whole foods, vitamins, and support for the whole body.     

Resources from this episode:

Check Out Risa’s Website Here (use code Made10 for a discount)

Follow Risa on Instagram Here

Find Information on Risa’s Book Here 

Melissa’s Recommendations & Affiliations Here 

Get Melissa’s Recommended Oura Ring Here

Follow Melissa on Instagram

Follow Melissa on Youtube  Here

Find out more about Melissa Here

Get Access to the MADE Diet Course Here

Get The MADE Diet Ebook  Here

Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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