In this episode of What’s the Rusch, Rebecca sits down with one of climbing’s most accomplished couples—Emily Harrington and Adrian Ballinger. From free climbing El Capitan in a single day to summiting Everest without supplemental oxygen, they’ve each carved their own legendary paths. But beyond the bold headlines, Emily and Adrian open up about what it really takes to balance risk, ambition, partnership, and personal growth at the highest level.

Together, they share the stories behind their biggest climbs, the challenges of sustaining both a relationship and two elite careers, and the deep lessons they’ve learned about resilience, love, and redefining success.

In this episode, Rebecca, Emily, and Adrian discuss:

1. Emily’s historic free climb of El Capitan’s Golden Gate route in a single day
2. Adrian’s no-oxygen Everest summit and why he continues to return to the Himalaya
3. The dynamics of being partners on the mountain and at home
4. What it means to take risks together—and where they draw the line
5. Building a life that blends adventure, purpose, and presence
6. How they support each other through setbacks, injuries, and fear

Transformative Insights:

1. Growth doesn’t happen without discomfort—and sometimes failure is the best teacher.
2. True partnership means knowing when to step up and when to step back.
3. The stories we tell about our achievements are less important than the values they reflect.
4. Adventure is not just about summits—it’s about the process of becoming.

Vulnerable Moments:

1. Emily opens up about the injuries that nearly derailed her career.
2. Adrian reflects on the loneliness and pressure of leading Everest expeditions.
3. Both share what it feels like to risk their lives in the mountains while also protecting their relationship.
4. Rebecca and Emily connect over the challenge of balancing identity as athletes with evolving into new roles.

Practical Wisdom:

1. Why clear communication is as essential on the mountain as any technical skill.
2. How to prepare mentally for risk and uncertainty.
3. The role of rest, recovery, and perspective in sustaining long careers.
4. Tips for finding presence—even in the middle of high-stakes pursuits.

Personal Growth:

1. Emily’s evolution from competition climber to bold alpinist.
2. Adrian’s shift from chasing summits to finding deeper purpose in guiding and mentoring.
3. Rebecca’s reflections on partnership, identity, and letting go of the need to “prove it.”
4. The reminder that achievement without connection is never enough.

Helpful Links:

1. Emily Harrington Website
2. “Girl Climber” - live on Jolt 10/15. Streaming everywhere in November
3. Adrian Ballinger Website
4. Alpenglow Expeditions
5. Rebecca Rusch Website
6. Rebecca Rusch Instagram
7. Rebecca Rusch YouTube
8. Rebecca Rusch LinkedIn