Welcome back for episode 14 of our Road To 2021 Series!

On this week's episode Tyarra and Jack talk about Jack's current diet in detail and preparation for his mini-cut, plus plenty of nutrition, training and life updates!

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.com

Youtube Channel: www.youtube.com/channel/UC9Why7Cv…disable_polymer=1

Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en

Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en

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VPA 15% off links:

vpa.fit/tyarra

vpa.fit/jack

Sam The Border Collie's Instagram: www.instagram.com/sams_tales/?hl=en

"Unconventional Wisdom" Podcast Interview With Tyarra:

https://podcasts.apple.com/au/podcast/ep-32-tyarra-nelson-the-bodybuilding-dietitian/id1501097904?i=1000485656932