Road to the Olympics

Road to the Olympics

By Stephen ScullionSports Health & Fitness Mental Health Fitness Running

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Road to the Olympics episodes

August 08, 2022 Post Games - Don't give up
Find strength in not giving up when things don't go the way you'd like them to,

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45 min
August 02, 2022 Com Games Debrief
Sad face, kind of
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27 min
July 25, 2022 Tapering for the big races!
Often the easiest part of the training build up, that so many of us get wrong?

5 days to go
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37 min
July 19, 2022 Scully & ADHD - A new Chapter begins
Not long to Com Games, but big update in my life.
A new Chapter begins
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33 min
July 08, 2022 Train Specificity - Stop testing fitness
You don't have to test fitness ever training session.

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28 min
July 06, 2022 Rest & recovery - Feeling tired?
The importance of balancing hard training with adequate recovery, and how that might look
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30 min
July 04, 2022 4 weeks to Com Games Marathon - Training update
Things are on track for a great marathon.
I'm still in St Moritz which is great
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31 min
June 26, 2022 Update - Commonwealth Games
Here we go
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38 min
June 16, 2022 Building momentum - training hard
Gearing up for summer
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29 min
June 04, 2022 Being honest about fitness & training
Back to putting in the work.
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39 min

About Road to the Olympics

From the publisher's feed

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…

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