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Road to the Olympics
Road to the Olympics episodes
- 25 min
- 22 min
- Training update - Threshold testing, Moxy monitor
Update on training
How I'm using Moxy - Thanks to Trainalyzed
Threshold testing update.Support the show
46 min - First long run in a wee WHILE - marathon block begins
Berlin here we come,
Some chat about Moxy 02 Saturation
Training in general.Support the show
40 min - 5k Personal best - 13.48 - Enjoyed racing again.
Update on the 5km, personal best.
Finally enjoyed a race again, and time to prepare for marathon.Support the show
43 min - 24 min
- Train at the right intensity and then recover
Training tips, and updates on progress.
Support the show
42 min - Training update - Paris 2024
About time I posted an update about training, and running leading to Paris 2024
Support the show
29 min - 48 min
- Paris Olympics - Podcasts are back
Hopefully more podcasts coming, but nice little update to kick things of.
Support the show
29 min
About Road to the Olympics
From the publisher's feed
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…
make Paris an Olympics to remember. Enjoy the Journey
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