Road to the Olympics

Road to the Olympics

By Stephen ScullionSports Health & Fitness Mental Health Fitness Running

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Road to the Olympics episodes

August 24, 2024 Recovery is key but not just an ice bath
Helping running move forward
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47 min
July 25, 2024 Getting back to racing - learning to love racing.
29.55 for a 10k win at Elmbridge 10k
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30 min
July 03, 2024 No Olympics - what’s next?
Little update, and what’s been going on.
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36 min
May 19, 2024All things Ketone IQ with Michael Brandt
Chatting through how I've been using Ketone IQ, and perhaps how it might help you guys.
Visit KETONE.com/LIONSCULL to get 30% off your first subscription order of Ketone-IQ
Thanks for listening.
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38 min
April 02, 2024 Overwhelming training for the Olympics
It’s just not bloody easy.
Trying my best to stay positive
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33 min
March 18, 2024 Lisbon half marathon - (10 miles) ambition vs preparation
Learning to manage ambition vs preparation

Learning from races and what’s next.
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35 min
February 27, 2024 Half marathon race - style of training
How my training had progressed and next race
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40 min
February 22, 2024 Training update - build the base
Allowing the body to come good to you, and balancing when to make changes or trust it will come good.
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29 min
February 18, 2024 I want to be my fittest ever
Bringing back my assets
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36 min
January 20, 2024 Make your plan then execute
Trust yourself and then get to work
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41 min

About Road to the Olympics

From the publisher's feed

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me…

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