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Rob's Engineering Fitness
Rob Lawson of CrossFit Aberdeen, HQ Seminar Staff and Regionals and Rogue Invitational fame chats about everything from tea, coffee, engineering and rugby to CrossFit, the Invitational and how he singlehandedly brought about the end of Regionals.
Support the show (https://www.patreon.com/coffeepodsnwods)
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By Coffee, Pods and Wods
4.6
5353 ratings
Rob Lawson of CrossFit Aberdeen, HQ Seminar Staff and Regionals and Rogue Invitational fame chats about everything from tea, coffee, engineering and rugby to CrossFit, the Invitational and how he singlehandedly brought about the end of Regionals.
Support the show (https://www.patreon.com/coffeepodsnwods)More shows like Coffee, Pods and Wods
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