Rogue unveiled its new Invitational Qualifying System this week. Resident smart person Barclay Dale joins the show to talk about what he likes, what needs improvement and what the CrossFit World Wide Ranking System should steal.

It's time to hand out grades now that Semifinals are in the rear view mirror. Sean, Tommy and Lauren hand out marks for everything from programming on on-site atmosphere. Find out which aspects of the competitions passed with flying colors and which ones require some extra credit to keep from failing.

This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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