Roll Models Wanted: Gripping Conversations about Jiu-Jitsu and Life

Apple Podcasts

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Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Gillian Davis is a Black Belt in Brazilian Jiu-Jitsu, a mom, has a Ph.D. in Microbiology and Molecular Genetics, and runs Brazen Martial Arts with her husband Garry.

She is also one of the moderators of the Women’s Grappling Network, a Facebook group started by Jessie Brown, that currently has over 8800 members.

We covered a lot of ground in this episode. There is something for everyone.

• Fighting your friends
• Fighting outside your age and weight
• Overcoming competition nerves
• Going “Mom Mode” when moderating the Facebook group
• Dating policies
• Getting over competition nerves
• Learning to play differently at a higher weight after her pregnancy
• How pregnancy helped her develop a better game
• Moving to a vegan diet

We told you this episode was packed!

https://brazenmartialarts.com/

https://www.instagram.com/brazencarebare/?hl=en

Women’s Grappling Network

https://www.facebook.com/groups/341922519178021/

https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

I’m going to tell you the opposite of what you are seeing most of the time on social media.

I know, we hear all the time you gotta Go Go Go…if you’re not hustling, you’re not working hard enough.

It’s exhausting. Try being still and see what happens.

YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

https://www.facebook.com/groups/374782593437482/

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

BJJ Black Belt Rachel Casias visits the podcast for a conversation about jiu-jitsu competition, making time to train, and life on and off the mat.

You’ve heard Rachel in previous episodes of the podcast when we’ve shared questions asked at last year’s Roll Model Camp Q & A Session.

This will be Rachel's 8th time teaching at the Roll Model Women's Only Camp! The ladies love her and she is full of great knowledge both on the mats and for building up your women's team.

Rachel won Worlds and Pans as a Purple Belt, Brown Belt, and Black Belt. She runs TBJJA along with her husband Ray Casias.

https://www.instagram.com/rachelcasiasbjj/

https://www.tbjja.com/

https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

What are your goals? Have you made your game plan for 2020?

We are sharing some of our own goals and game plans for 2020. AJ walks us through an exercise she uses with her business coaching clients to help them reach their goals.

• Why goals are better than resolutions
• Why the belt shouldn’t be the goal
• Developing your training game plan v. competition game plan
• AJ wants HOW MANY women to attend Roll Model Camp?

https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/

Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App

YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

https://www.facebook.com/groups/374782593437482/

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Smiling really is good for you and those around you. 

YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

https://www.facebook.com/groups/374782593437482/

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Have you stepped up to claim your full potential? 

Holiday gift ideas for your BJJ friends and family….or just some really cool stuff to check out for yourself.

Register for Roll Model Camp 2020

https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/

The FightHub

https://www.thefighthub.com/

Yoga for BJJ

https://www.yogaforbjj.net/

Ascension jewelry

https://www.facebook.com/Ascension-Jewelry-348142485888890/

YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

https://www.facebook.com/groups/374782593437482/

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Be intentional about what is important to you, what is inspiring to you, and who you want to be spending time with during this last month of the year. Watch how time will expand for you.

YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

https://www.facebook.com/groups/374782593437482/

Beauty and the Gi Facebook Page

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company