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Episode 60: Hey sis! 👋💞 Before diving into today’s episode, I took a moment to feel into all of you — whether you're cooking dinner 🍳, running 🏃♀️, or driving 🚗. Just know: I SEE you. You are not alone. 🤗
This episode is a bit of a soul drop-in. I'm sharing some of my most recent and raw inner work 🌪️ — specifically, a powerful metaphor that came through during deep shadow work. Imagine your consciousness like a huge mansion 🏰 with countless rooms, each built around different beliefs we've picked up — many from childhood, religion, or past trauma.
Some of those rooms? Super painful 😞. Some? Brand new and filled with self-trust, joy, sisterhood, love, and abundance 🌷🌟. And what I’m realizing is: we don’t have to stay trapped in the rooms we didn’t consciously build. We get to create NEW rooms. New realities. Whole new wings of our inner mansion that feel like home. 🏡💗
PLUS — I share all the exciting details of what's launching in the Stay or Go Community: 🎉 Camp NVC (Nonviolent Communication)! 🌞🏕️ This summer camp is unlike anything we’ve done before — full of fun, healing, connection, and practical tools to help you communicate with more clarity, vulnerability, and power 🔥🗣️.
If you’re ready to not just listen but actually do the work this summer — to build those new rooms inside yourself and connect with your sisters 💕 — Camp NVC is waiting for you. 🏕️✨
And of course, thank you to every single one of you who has rated, reviewed, and shared this podcast 🙏💖 — your support is literally helping other women find these resources when they need them most.
I can't wait to see so many of you at camp this summer — and remember: you do not have to stay in the rooms you were handed. You get to build your own. 🗝️✨
Show Notes:
Nonviolent Communication: A Language of Life by Marshall Rosenberg
To book a 90-Minute Session text 90MIN to 33777
Text STAYORGOCOMMUNITY to 33777 to join the community
For the free tarot guide using ChatGPT text EMAILME to 33777
Support the show
YouTube Channel
The Deep Dive - 3 Month One-on-One Coaching Intensive
Stay or Go Community
By Britta Jo4.7
157157 ratings
Episode 60: Hey sis! 👋💞 Before diving into today’s episode, I took a moment to feel into all of you — whether you're cooking dinner 🍳, running 🏃♀️, or driving 🚗. Just know: I SEE you. You are not alone. 🤗
This episode is a bit of a soul drop-in. I'm sharing some of my most recent and raw inner work 🌪️ — specifically, a powerful metaphor that came through during deep shadow work. Imagine your consciousness like a huge mansion 🏰 with countless rooms, each built around different beliefs we've picked up — many from childhood, religion, or past trauma.
Some of those rooms? Super painful 😞. Some? Brand new and filled with self-trust, joy, sisterhood, love, and abundance 🌷🌟. And what I’m realizing is: we don’t have to stay trapped in the rooms we didn’t consciously build. We get to create NEW rooms. New realities. Whole new wings of our inner mansion that feel like home. 🏡💗
PLUS — I share all the exciting details of what's launching in the Stay or Go Community: 🎉 Camp NVC (Nonviolent Communication)! 🌞🏕️ This summer camp is unlike anything we’ve done before — full of fun, healing, connection, and practical tools to help you communicate with more clarity, vulnerability, and power 🔥🗣️.
If you’re ready to not just listen but actually do the work this summer — to build those new rooms inside yourself and connect with your sisters 💕 — Camp NVC is waiting for you. 🏕️✨
And of course, thank you to every single one of you who has rated, reviewed, and shared this podcast 🙏💖 — your support is literally helping other women find these resources when they need them most.
I can't wait to see so many of you at camp this summer — and remember: you do not have to stay in the rooms you were handed. You get to build your own. 🗝️✨
Show Notes:
Nonviolent Communication: A Language of Life by Marshall Rosenberg
To book a 90-Minute Session text 90MIN to 33777
Text STAYORGOCOMMUNITY to 33777 to join the community
For the free tarot guide using ChatGPT text EMAILME to 33777
Support the show
YouTube Channel
The Deep Dive - 3 Month One-on-One Coaching Intensive
Stay or Go Community

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