0:36 Third place female in transformation challenge 1:47 Her fitness background 5:11 How did her gym survive covid 8:46 Owning an ice cream shop while dieting 15:36 How she found out about RP 20:58 Dealing with cheating 28:19 Hunger levels throughout the diet 29:48 Her weight loss results and athletic performance 24:28 Meal prep 39:59 Dealing with peer pressure around eating 42:55 Nick started liking salads 46:37 How competitive was she about the challenge 48:48 How maintenance is going 51:51 Massing difficulties