02/04/2024Present and Sober Podcast Episode 149Ruby Williams: Alcohol, Weight-Loss, and Living Your Best Life

In this powerful episode of Present & Sober, we dive deep with Coach Ruby, exploring overcoming addiction, losing weight, and finding joy in sobriety - no matter our past! Join us as we unpack the struggles, victories, and invaluable lessons on this road to living Present and Sober!

Ruby's Cool stuff!

Podcast: Feel Lit Alcohol-Free https://feellitpodcast.com

YouTube:  https://www.youtube.com/channel/UCIK5urhGIXXTAVenKcfQKaw

Facebook: https://www.facebook.com/rubywilliamscoaching

Instagram: https://www.instagram.com/rubywilliamscoaching

TikTok: https://www.tiktok.com/@rubywilliamscoaching

LinkedIn: https://www.linkedin.com/in/ruby-williams/

4 Simple Steps: Experience A Wine-Free Weekend

https://www.freedomrenegadecoaching.com/pl/2147819557
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• monthly live Q&A (recorded)
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And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.