145: Today's guest is Martinus Evans of the blog and IG account "300 Pounds and Running."  He has an amazing story of motivation and what inspired him to get on the treadmill and start running marathons.

You can pre-order his new book "Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run" by clicking here.

Check Out Martinus

Slow AF Run Club (Pre-Order)

@300poundsandrunning

Run Club

Blog: http://www.300poundsandrunning.com/

Sponsored By:

Check Out Courtney:

Courtney's Instagram: @realfoodology

www.realfoodology.com

My Immune Supplement by 2x4

Air Dr Air Purifier

AquaTru Water Filter

EWG Tap Water Database

Further Listening:

What Are Amino Acids + The Best Sources of Protein | Angelo Keely of KION