Martin Thorne is someone I love to learn from. His life experience and values are something to be admired for and emulated. This conversation is full of shared knowledge. In fact, Martin would not do this episode without feeling he could add value to the listeners experience, so I hope you'll have a listen and take something away you can apply to your own life!

Resources:

Book - "Running Rewired" by Jay Dicharry

SIS Gels - https://www.scienceinsport.com/

Gu Liquid Energy Gels - https://guenergy.com/products/liquid-energy-gel 

Compress FREE BELT PRO TRADEWIND - https://www.compressport.com/usa

Podcast - Doctors of Running - https://www.doctorsofrunning.com/p/podcast.html

Wood Work by Jonathan Ibach - Instagram @JIWOODENWORKS

Shoe - Reebok Men's Floatride Run Fast 2.0 Running Shoe

MR Runningpains (Aaron's) information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains

• https://www.facebook.com/MRRUNNINGPAINSEVENTS/

 Thanks to Scott Socha & Houston Hamlin for the Podcast music, and thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

Discounts:

15% off KOGALLA - http://kogalla.com/?aff=runningpains

15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains