This weekend Ben ran his first ever Marathon and decided to do it at none other than the London Marathon and smashed it. A few weeks ago he picked up a pretty serious leg injury while training Muay Thai and somehow managed to drag himself through the marathon and complete in such an insane time. 

Ben ran the London marathon in aid of Meningitis Research foundation, as he was seriously ill with it when he was younger, any donations small or large would be massively appreciated: https://www.justgiving.com/fundraising/ben-haldon1

The MyCoach School has recently released the Muscle Marathon Program which is designed for people interested in running to ramp up their distance and get over the line on the big day. 

Hit the link to sign up now: mycoach-school.com/marathon-program

This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a padlock to lock the cupboards up to stop us eating the entire order in one go.

To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk

Their snacks are honestly incredible, try the caramel cookie clusters. You will NOT regret it, they are so good.

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