The power, your power, lies in your subconscious mind - and our special guest today, Ryan Haddon, expands on the why and the how. Ryan Haddon is a hypnotherapist, meditation teacher, and a leading contributor of mind, body, and spirit articles for Kourtney Kardashian's lifestyle website, Poosh. In this episode, Ryan talks about the power of reprogramming the subconscious mind through hypnosis, self-hypnosis, and other means. Along with how hypnotherapy helps with manifesting, shifting beliefs and behaviors, and many misconceptions we've likely been told about the practice. Another beautiful and grounded message we solidified in this conversation is the beauty of experiencing both the light and darkness in life - and how that helps ground us in our human experience… and expands our true spiritual experience. Enjoy Ryan's magic!

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