Align Podcast

Ryan Munsey: Lucid Dreaming, Nootropics, Cheat Days | Ep. 104


Listen Later

About Ryan Munsey  

You can do anything. You’re capable of more. Unleash your potential. Maximize your potential

For most people in the world today, its like we’re living in this shadow life where we are are afraid to step out in the light and afraid to live to our fullest potential. We live small, we play small, we hide who we truly are for fear of being ostracized or labeled as different if we stray from the status quo or reveal our true self.

I SAY SCREW THAT! (Imagine punk hair cut, Rage Against the Machine music and ostentatious Ray-Bans. Or I could just insert a picture for you…)

TO ME, this whole fitness, nutrition, “bio-hacking” movement is a vessel that we can utilize to help us move towards the “MORE” that we are chasing…

We have found that we can manipulate our habits and our actions to get more muscle or lose more fat, get better sleep, have more sex, make more money, and we can be smarter, increase focus, we can be more productive, we can improve our lives and move our reality closer to the dream life that we have for ourselves. 

That’s what this page is all about! Yes we can manipulate calories and control insulin so that you can lose body fat. Yes we can program the perfect sets and reps to help you achieve whatever fitness or strength and conditioning goal you might have, but it’s more than that – It’s about what those things do for the rest of your life. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Align PodcastBy Aaron Alexander

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

866 ratings


More shows like Align Podcast

View all
Aubrey Marcus Podcast by Aubrey Marcus

Aubrey Marcus Podcast

4,000 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,208 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,992 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,922 Listeners

Spirit Gym with Paul Chek by Paul Chek

Spirit Gym with Paul Chek

906 Listeners

Danica Patrick Pretty Intense Podcast by Danica Patrick

Danica Patrick Pretty Intense Podcast

1,046 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

906 Listeners

HEAL with Kelly by HEAL Media

HEAL with Kelly

417 Listeners

Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

Next Level Soul Podcast with Alex Ferrari

878 Listeners

Just Tap In with Emilio Ortiz by Emilio Ortiz

Just Tap In with Emilio Ortiz

150 Listeners

Know Thyself by André Duqum

Know Thyself

627 Listeners

Reclamation Radio with Kelly Brogan MD by Kelly Brogan MD

Reclamation Radio with Kelly Brogan MD

407 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

500 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

365 Listeners

Finding Freedom with Peter Crone by 2.0 World

Finding Freedom with Peter Crone

206 Listeners