Thrive Bites

S 2 Ep 14 - Understanding Intermittent Fasting with Dr. Cecily Ganheart


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In this exciting episode, I sit down with Dr. Cecily about the ins and outs, pros and cons of intermittent fasting and how it can be used as a tool for our general health. 

Dr. Cecily Anne Clark-Ganheart, MD, FACOG is a maternal-fetal and obesity medicine physician and speaker, located in the Kansas City Area.  She became interested in obesity medicine after her struggles with weight loss.  Like many of you, Dr. Cecily Anne would experience temporary weight loss, only to regain much of what she lost.

Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds.  She now incorporates her personal experience, knowledge of intermittent fasting, and knowledge of obesity medicine to assist patients in achieving health beyond the scale.

Social Media Links:

Website: https://thefastingdoctor.com/

Facebook: https://www.facebook.com/TheFastingDoctor/

Twitter: https://twitter.com/fastingworkgirl

IG: https://www.instagram.com/thefastingdoctor/

Youtube: https://www.youtube.com/channel/UCtM4YeunggcxMYW4zmb1w7A 

LinkedIn: https://www.linkedin.com/in/cecily-anne-clark-ganheart-md-42a496198/

*Interview views are opinions of the individual. This podcast is not a source of medical advice*

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Thrive BitesBy Colin Zhu, DO, TheChefDoc, LLC

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