Philly McMahon has played for Dublin GAA, with 5 All Ireland wins under his belt. He is also the founder of BeDo7 fitness club.

In this episode of the WellFest Podcast brought to you by KBC, Philly tells Marty the story of how he got to where he is today, including the importance of having a tribe, how he is helping prisoners in Mountjoy to improve their mindset, and how it is essential to embrace challenging

times and try to extract a positive outcome from even the most difficult of situations.