Kathryn Thomas is one of Ireland’s best-loved TV presenters, and has also made a name for herself as a successful businesswoman in the health and wellness space. She is the founder of Pure Results retreats, creator of KT Bump Fit, presenter of Operation Transformation, and to top it all off, she is also mum to the beautiful Ellie.

In this episode, Kathryn talks to Marty about staying fit during pregnancy, her experience hosting Operation Transformation, and how to find a balanced, healthy lifestyle while being a mum, travelling, working and running a business.