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S11.E6: My Life On GLP1 - Maintenance: When Scale Victories End & Real Life Begins
Reached your GLP-1 goal weight? Now what? Real talk about maintenance phase on Zepbound, Wegovy, Mounjaro. Moving beyond scale obsession to sustainable habits. Emotional journey from weight loss excitement to long-term lifestyle. Stealth victories, routine building, trust development. GLP-1 maintenance strategies, plateau management, sustainable success!
https://mylifeonglp1.com/my-glp-1-maintenance/
https://amzn.to/465qWp6
View all episodes
By Scott Johnson
4.4
1111 ratings
Reached your GLP-1 goal weight? Now what? Real talk about maintenance phase on Zepbound, Wegovy, Mounjaro. Moving beyond scale obsession to sustainable habits. Emotional journey from weight loss excitement to long-term lifestyle. Stealth victories, routine building, trust development. GLP-1 maintenance strategies, plateau management, sustainable success!
https://mylifeonglp1.com/my-glp-1-maintenance/
https://amzn.to/465qWp6
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